Mental Health Post

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Photo came from Summit Counselling Group Inc. and is being shared for the sole purpose of education.

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BC Government launches free 24/7 mental health service for students April 16, 2020 News The BC Government has announced an early launch of its mental health counselling and referral service for post-secondary students. The service, called Here2Talk, is a welcome aid for those currently struggling with the uncertainty brought about by COVID-19. “Many students struggle to access mental health supports on campuses and in their communities; this has only been made worse by the COVID-19 pandemic,” said Tanysha Klassen, Chairperson of the BC Federation of Students. “The early implementation of this service is going to help so many people struggling right now, and in the future.” The service, developed with consultation with students, will help students dealing with depression, anxiety, loneliness, stress, racism, relationships, and more. All post-secondary students in every region of the province will be able to access at any time, removing barriers associated with ge...
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Welcome to Mr. Relland's Blog.  I will be updating the remaining portions of the science courses I teach for the 2019-2020 school year, and provide contact information for counselling options.
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Mental Health Link

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April 6, 2020 In times of anxiety try this tapping time. https://youtu.be/Sl0AkZfRGNE This is a Trauma Tapping Technique (TTT) song written by Ulf Sandström, tapping led by Gunilla Hamne and performed by Future Vision Acrobats in Gisenyi for the Peaceful Heart Network.
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